PRONE LEG CURL

Description

The Prone Leg Curl Machine (HAM-15) is a professional strength-training equipment specifically designed to isolate and strengthen the hamstring muscles. Featuring a prone (lying) exercise position, this machine allows users to perform leg curl movements with better control and muscle engagement, making it highly effective for lower-body development.

Constructed with a heavy-duty steel frame, the machine provides exceptional stability and durability, making it suitable for commercial gyms and high-traffic fitness facilities. Its robust build ensures long-lasting performance even under intensive daily use.

The ergonomic design includes a comfortable padded support system that helps users maintain the correct body alignment while performing exercises. This design reduces strain on the lower back and allows for smooth, controlled movement throughout the entire range of motion.

The machine features a pin-loaded weight stack system that allows quick and easy resistance adjustments. With a total stack of 96 kg plus a 4.6 kg top plate, users can gradually increase intensity according to their strength level, making the equipment suitable for beginners as well as advanced athletes.

By isolating the hamstring muscles, the Prone Leg Curl Machine helps improve lower-body strength, muscle balance, and athletic performance. It is also beneficial for injury prevention and rehabilitation training when used under proper guidance.

Specifications:
Machine Size (L × W × H): 1500 × 950 × 1400 mm
Machine Weight: 219 kg
Weight Stack: 96 kg + 4.6 kg
Construction: Heavy-duty commercial steel frame

With its durable construction, ergonomic design, and smooth resistance system, the Prone Leg Curl Machine (HAM-15) is an essential piece of equipment for effective hamstring training in both commercial gyms and professional fitness environments.